Skepticism about science and medicine

In search of disinterested science

Another medical dogma deconstructed: DO NOT restrict sodium intake

Posted by Henry Bauer on 2017/08/01

Medical dogma has long been that blood pressure should be lowered to a level that is normal for young people, and that taking in salt increases blood pressure significantly.

The facts are otherwise. Lowering salt intake has a virtually negligible effect in lowering blood pressure, but low sodium causes tangible harm: Rethinking the War on Salt

The book-length discussion is The Salt Fix.

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